Aloo Matar ki Sabzi (Potato Peas)
Aloo matar sabzi, which is made very easily and immediately, is often made in everyone's homes. The taste of this curry prepared in both dry and spicy ways is very good. Let us and you together make Aloo Matar Sabzi, full of flavor
Ingredients
- ½ kg Potatoes
- 1½ cups Peas
- 1-2 Green Chilies
- 1½ tsp cumin seeds (Jeera)
- ½ tsp Turmeric powder
- ½ tsp Red Chili Powder
- pinch Asafoetida
- ½ tsp Garam Masala
- 1½ tsp Coriander Powder
- 1 tsp Mango Powder Amchur Powder
- 2 tbsp oil or mustard oil
- 2 tbsp Coriander Leaves
- Salt to taste or approx 1 ½ tsp
Instructions
- Peel potatoes and cut into pieces
- Wash the potatoes and dry on kitchen towel
- Wash the green peas if you are using frozen peas then defrost the peas. and keep aside.
- Chop the chilies.
- Heat oil in a kadai. Saute cumin seeds and add asafetida (Hing) and green chilies. Fry for a second.
- Add turmeric powder and then add potatoes. Mix well and fry for 2-3 minutes
- Add salt , chili powder, coriander powder and mix well. Cover the lid, reduce the heat, and cook till potatoes are half done.
- Now add peas, mix well and cover the lid. Stir in between till the peas and potatoes are tender and done well.
- Add amchur or mango powder and garam masala. Mix well and fry for 3-4 minutes.
- Turn off the heat. Garnish with coriander leaves and enjoy with roti, chapati, paratha or naan.
Nutrition
Calories: 217kcalCarbohydrates: 33gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 54mgPotassium: 694mgFiber: 7gSugar: 5gVitamin A: 516IUVitamin C: 48mgCalcium: 42mgIron: 3mg
Tried this recipe?Let us know how it was!