Mango Kulfi
Traditionally Kulfi is made by slow-cooking . A kind of ice-cream was invented in China about 200 BC when a milk and rice mixture was frozen by packing it into snow. Roman emperors are supposed to have sent slaves to mountain tops to bring back fresh snow which was then flavoured and served as an early form of ice-cream.
Ingredients
- 2 Cups Mango Puree Fresh or canned mango pulp of Alphonso
- ½ cups Heavy whipping cream
- ½ tin Sweetener Condensed milk Sweetened or sugar
- 10-12 pieces Almonds coarsely ground.
- 10-12 pieces pistachios
- ½ tsp Cardamom powder
- a pinch of Salt
Instructions
- Using a blender, blend all ingredients (milk, cream, condensed milk, mango puree, cardamom powder, salt) except nuts until smooth and creamy.
- Add the coarsely crushed nuts and mix until well combined. Your no-cook kulfi mixture is ready! Makes a total of 4 cups.
- Pour the kulfi mixture into molds of choice.
- Alternately you can also small paper cups (5oz). Poured approximately 2 cups in molds (8 kulfis) and 2 cups mix in 4 paper cups.
- Cover with aluminum foil and add the wooden ice cream sticks or the ones that come with your popsicle mold. Refrigerate for 6-8 hours or until frozen.
Nutrition
Calories: 183kcalCarbohydrates: 24gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 36mgPotassium: 236mgFiber: 1gSugar: 23gVitamin A: 980IUVitamin C: 24mgCalcium: 92mgIron: 0.3mg
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